From scallops to shrimp, crab legs to oysters, you’ll always find your favourite, including the best seasonally available options. And, with 6 fresh deliveries every week, you’ll enjoy the freshest seafood Co-op has to offer.
We love flexing our mussels, especially the delicious, buttery, world-famous PEI variety flown fresh to our stores.
Call it yellowfin, call it Ahi, or call it delicious—you’ll obsess over our sushi-grade tuna, caught fresh daily in the Pacific.
Comin’ in cold! This easy-cook, sustainably caught salmon alternative is flown in fresh from Canada’s Arctic.
The pride of the Prairies! Pickerel is a mild, flakey freshwater fish caught fresh from the lakes of Manitoba.
Feed your mind with omega-3 rich organic Chinook salmon, awesome baked, smoked, or barbecued.
When firing up the grill, it's easy to default to the usual suspects: hamburgers, chicken, pork chops or steak.
Fresh salmon is real food fast—it cooks in about ten minutes in the oven, on the stovetop or grill, and simmers quickly in soup or curries.
Cod is a lean, mild-flavoured whitefish, with dense flesh and not-too-fragile fillets that are easier to handle in a skillet without falling apart.
Fresh salmon or steelhead trout is real food, fast: in the oven or on the stovetop or grill, it cooks in about ten minutes (per...